Build the skills you need to change established habits and live with freedom and ease. Leave with skills and practices to bring your thoughts, words, and actions into alignment with your deepest values and intentions.
Stress management and personal resilience training for humanitarian aid workers--one-day workshops in Amman, Jordan (March 21 and March 22) and four-day workshop in Ajloun (March 26-29).
This daylong workshop explores the Buddhist origins of mindfulness, discusses the benefits demonstrated in research studies, examines its role in changing harmful habits, and provides skills and practices to use in daily life.
Chestertown daylong retreat: Training the Mind and Opening the Heart—A Day of Mindfulness and Compassion
Chestertown daylong retreat
IMCW 5-day New Year's Retreat at Pearlstone Retreat Center with Tara Brach, Jonathan Foust, Luisa Montero, and Hugh Byrne
For more information: https://imcw.org/Calendar/EventId/1633/e/new-years-retreat-2017-27-dec-2017