Individual Sessions:

How individual sessions can support you:

  • Develop or deepen your meditation practice

  • Bring the power of mindfulness to daily life—relationships, health, work

  • Develop mindfulness practices to change habits

  • Support and direction in the study and practice of Buddhist teachings


 

Teacher Development Mentoring:

These appointments are exclusively for teachers participating in IMCW's Center for Mindful Living 'Deepening Dharma Program.'

For teachers in the program, please initially make an appointment for October or November 2024--depending on the group you are in.

This program is funded through a generous donation and there is no charge to program participants for the mentoring sessions. You may make a (dana/generosity) donation, if you choose, to Hugh, at PayPal | Credit Card.

All others interested in individual sessions with Hugh should sign up through 'Individual Sessions.'