Hugh Byrne
Hugh Byrne
Meditation teacher and author of the Here-And-Now Habit

Mindfulness Meditation Retreat in Greece

with Hugh Byrne and Rebecca Hines
September 14 - 21, 2019

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Join Hugh Byrne and Rebecca Hines on the gorgeous Greek Island of Amorgos. This is a time to connect with true joy in the beauty of the soothing blue Aegean Sea nourishing your body, mind, and spirit with practice, community, and adventure.

 

 

For the first half of the week, we will explore the arising of joy as we come into stillness through traditional mindfulness practices – sitting meditation, movement, walking – and enjoying locally-sourced organic meals. Our mornings will begin with meditation and movement overlooking the Aegean Sea with seamless practice throughout the day to support coming home to your true nature.

The second half of the week will be spent exploring the island’s historic towns, relaxing on the beach, hiking the coastline, and doing whatever feeds your soul. Most evenings will be spent with a group dinner to share our day and enjoy each other’s company.

 

 
Hugh’s talks and guided meditations are always a source of strength and wisdom and a constant reminder of the importance of compassion for oneself and others in our lives. Thank you.
— Stephan
I really enjoyed the course with Hugh and Rebecca. The course was so well executed and I learned and gained so much! As a result, I feel less stressed, more grounded and better-equipped to continue adding mindfulness to my life. I am so grateful for the opportunity to learn from Rebecca and Hugh – they are a dynamic teaching team.
— Jeanette