Teachers: Hugh Byrne and Rebecca Hines
Cultivating A Wise And Compassionate Heart: A Day of Practice and Reflection
Join Hugh and Rebecca for a day of immersion in practices of awareness and compassion. Connecting with our internal resources for healing, well-being, and awakening in a safe, welcoming space creates the possibility of living in the world with wisdom, compassion and courage – especially in this unprecedented time.
Through sitting, walking and moving meditation, together with heart practices – we will touch into stillness and peace. These practices deepen our capacity to weather the storms and challenges of life with steadiness and resilience. Practicing together in community helps us break through the illusion of separation and recognize our interconnectedness with each other and all of life.