Back to All Events

Your "One Wild and Precious Life": A Day of Mindfulness and Kindness

  • St. Luke's Episcopal 6030 Grosvenor Lane Bethesda, MD, 20814 United States (map)

In this daylong retreat, we cultivate practices of mindfulness, self-compassion and loving-kindness in sitting, walking, and movement, inviting a kind and non-judging awareness of our experience moment-to-moment.

Supported by poetry and inquiry, we’ll deepen beneficial qualities of heart and mind—while letting go of painful and difficult mind states—to help us live wisely and kindly in the world in these challenging times.