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Smithsonian Associates Workshop, Mindfulness: A Path to Freedom and Well-being

  • S. Dillon Ripley Center 1100 Jefferson Drive Southwest Washington, DC, 20001 United States (map)

This daylong workshop explores the Buddhist origins of mindfulness, discusses the benefits demonstrated in research studies, examines its role in changing harmful habits, and provides skills and practices to use in daily life.

See more: https://smithsonianassociates.org/ticketing/Tickets/Reserve.aspx?id=240956&utm_source=raad&utm_content=feauto&utm_campaign=featevent

Earlier Event: February 10
Chestertown daylong retreat: Training the Mind and Opening the Heart—A Day of Mindfulness and Compassion
Later Event: March 2
Kripalu Center for Yoga and Health, Changing Habits with Mindfulness