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      <image:title>The Here-and-Now Habit</image:title>
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      <image:caption>The Buddha said 'One who understands clinging and non-clinging (the core of the Four Noble Truths) understands all the dharma.'</image:caption>
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      <image:caption>Friday, September 13, 2024 – Sunday, September 15, 2024 Join mindfulness teachers Hugh Byrne and Rebecca Hines as they guide you to say "yes" to whatever your experience may be so that you can live with more joy and ease. Grounded in the Buddha’s teachings of wisdom and compassion—and through poetry, stories, and humor.</image:caption>
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