Mindfulness as a Path to Habit Change

Recharj, 1445 New York Avenue, NW

3:00 PM

Workshop on Mindfulness and Habit Change

Habits once engrained, are hard to change. Mindfulness brings behaviors that have become automatic and unconscious into the light of awareness where we can make choices that lead to beneficial change: To register: http://clients.mindbodyonline.com/classic/ws?studioid=325594&stype=43&prodid=10259

Venue Details

Recharj, 1445 New York Avenue, NW