Finding Joy and Peace in Challenging Times

57 Interlaken Rd, Stockbridge, MA 01262 (Kripalu Center)

Weekend Workshop, June 9-11, 2017

A workshop to cultivate skills of mindfulness and loving-kindness to help respond wisely and kindly in difficult times.  Mindfulness invites you to find the peace that is always available when you say yes to the present moment. Loving-kindness is a quality of open-heartedness that you can cultivate to help you dissolve fear and live with joy.

  • Learn or deepen practices of mindfulness and loving-kindness
  • Cultivate attitudes of kindness, acceptance, and curiosity towards yourself, others, and life
  • Deepen your intention and capacity to live consciously in alignment with your aspirations.

In these challenging times, mindfulness and loving-kindness serve as antidotes to worry, distraction, and unhealthy responses to stress. To register or for more information:

Venue Details

57 Interlaken Rd, Stockbridge, MA 01262 (Kripalu Center)