Upcoming Mindfulness Classes,
Workshops, Retreats and Individual Sessions with Hugh Byrne, Ph.D.

Regular Weekly Classes

• Sunday mornings, 10 am to Noon—in Tenleytown, Washington, DC at The Center, 4321 Wisconsin Avenue, NW, WDC 20016 ($10 suggested donation).

• Sunday evenings, 6:00 to 7:30 pm—All Souls Church, Unitarian (15th and Harvard Street, NW, WDC 20009) I teach about one-third of these classes.  ($10 suggested donation)

• Tuesday evenings, 8:00 to 9:00 pm—at Flow Yoga Center (1450 P Street, NW, WDC, 20005).  Also, regular six-week “Introduction to Mindfulness Meditation” series offered, and “Mindfulness Meditation” mini-retreats offered monthly on Saturday afternoons. 

Upcoming Courses, Workshops and Retreats

• Eight Wednesdays, June 23 to August 11, 2010 7:15 to 9:30 pm: - A Course in Mindfulness-Based Stress Reduction with Hugh Byrne and Rebecca Hines at Lil Omm Yoga, 4830 V Street, NW, Washington, DC.

• September 11, 2010: — Mindfulness and Trauma, a half-day workshop at St. Albans Parish (Nourse Hall) 3001 Wisconsin Ave NW, Washington, DC.

• October 2, 2010: — The Teachings of the Buddha: A Path to Inner Peace and Freedom, a daylong workshop, Smithsonian Resident Associates Program, Washington, DC.

• Friday, October 8 to Sunday, October 10, 2010: — Weekend mindfulness meditation retreat at Am Kolel Sanctuary Retreat Center, 19520 Darnestown Road, Beallsville, MD.

• Sunday, December 5 to Friday, December 10, 2010 — The Wise and Loving Heart: Living with Freedom and Compassion with Jack Kornfield, Hugh Byrne and Winnie Nazarko at Kripalu Center for Yoga and Health, Stockbridge, Mass.

• Monday, December 27, 2010 to Saturday, January 1, 2011: — New Year's Retreat with Tara Brach, Pat Coffey, Jonathan Foust and Hugh Byrne at Pearlstone Conference and Retreat Center, Reisterstown, MD.

• Half-day Mindfulness workshops at Flow Yoga Center—Saturdays from 1:45 to 5:45 pm throughout the year. 

Individual & Group Sessions

• For mindfulness meditation in the workplace, please visit my services page.
  

• I offer individual sessions and sessions with a group or organization by arrangement.