I’m sitting in a Starbuck’s in northern Virginia, an unusual (to me) soundtrack on the radio—I ‘Shazam’ the song and it’s ‘Can’t Do Without You’ by Caribou. OK. Interesting looking people walk into the coffee shop… And here’s an article in the Wall Street Journal on the Tesla X, a $125K car I’ll never own… I have a blog to write, an interview to edit, and an article to reflect on… Continue reading
- Weekend Retreat--Awareness: The Path to Freedom +
- 5425 Mount Gilead Road, Reisterstown, MD 21136
This weekend retreat led by Hugh Byrne and Rebecca Hines invites participants to cultivate a kind and non-judging awareness of their experience in sitting and walking meditation and in all our activities. Our practice helps us let go of clinging and afflictive states and deepen peace and well-being amidst the changing flow of life.
- Namas Day DC +
- 3351 Fairfax Dr, Arlington, VA 22201
Meditation workshop led by Hugh Byrne at Namas Day--a celebration of yoga, wellness and community--offered for the first time in the Washington, DC area
- Mindfulness as a Path to Habit Change +
- 800 Bethany Drive, Scotts Valley, CA 95066 (1440 Multiversity)
Five-day workshop cultivating mindfulness as a path to habit change at 1440 Multiversity.